If you try to stop smoking, the withdrawal process can feel extremely painful and difficult. You may find it difficult to stop due to the variety thhings your body will go through.
A lot of people start smoking again and are unable to quit due to the uncomfortable and possibly painful withdrawals. The severe discomfort they experience may make them unable to stop even though they attempt to over and over.
It can be beneficial and enlightening to learn how everything functions in your body and that when you stop smoking, there will be side effects

