I have been smoking for 4 years and 8 months so far. I have been wanting to quit for the past few months now, and going to turkey just will not do it for me. I am thinking I just need a stimulant to use to overcome this addiction.
I was thinking about coffee? Would that be enough stimulant for me to quit smoking? Please provide your input!

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i want to quit smoking but i dont want to buy those stop smoking aids that are expensive and never work. have any suggestions?

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I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes – so I might gain weight. (right?)
How can I stop it?

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I am so ready to quit smoking but as stupid as it sounds I feel like quitting smoking is losing a best friend. I get so depressed when I try to quit which makes me start back. Any tips for quitting. The gum and patch just don’t work for me. I’d like to quit before it’s too late.

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I am quitting smoking again. I noticed I am irritable and emotional again. I don’t want those things to ruin my quit as it did last time. Does anyone have any experience, hope, or encouragement to share?

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I have been trying to quit smoking for months now and I always manage to buy cigarettes. I keep making excuses for myself which leads me to buy them and I always feel left out from a group of people who are smoking and I’m not. I have the gum and went one week without buying cigarettes but I still scabbed smokes. I really want to quit for my healths sake.

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I’m thinking about quitting smoking. I know I want to quit within the next 2 years. The only thing is that I really enjoy smoking. I smoke roughly 15 a day. I would like to know how to quit without using the patch or gum. I can’t quit all at once but would like to ease into it by smoking less and less. So what I really need to know also is…
How do you make yourself smoke less?

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