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	<title>Quit Smoking Resource &#187; Weight.</title>
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	<link>http://www.quitsmokingresource.com</link>
	<description>Tips And Resources To Help You Kick The Habit</description>
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		<title>Why Is It Harder To Lose Weight After Quit Smoking?</title>
		<link>http://www.quitsmokingresource.com/why-is-it-harder-to-lose-weight-after-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/why-is-it-harder-to-lose-weight-after-quit-smoking#comments</comments>
		<pubDate>Wed, 10 Feb 2010 17:18:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Harder]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight.]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/why-is-it-harder-to-lose-weight-after-quit-smoking</guid>
		<description><![CDATA[I quit smoking last april and have gained about ten pounds since then. I wasnt heavy to begin with but I dont want my weight to creep up on me. I used to be able to lose 10 pounds easy now it seems harder. Any ideas why?
&#8220;Powered by Yahoo! Answers&#8221; 
]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/why-is-it-harder-to-lose-weight-after-quit-smoking/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I Quit Smoking And I Am Trying To Eat Healthier But I Keep Gaining Weight. How Do I Stop It?</title>
		<link>http://www.quitsmokingresource.com/i-quit-smoking-and-i-am-trying-to-eat-healthier-but-i-keep-gaining-weight-how-do-i-stop-it</link>
		<comments>http://www.quitsmokingresource.com/i-quit-smoking-and-i-am-trying-to-eat-healthier-but-i-keep-gaining-weight-how-do-i-stop-it#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:23:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Gaining]]></category>
		<category><![CDATA[Healthier]]></category>
		<category><![CDATA[Keep]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[Trying]]></category>
		<category><![CDATA[Weight.]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/i-quit-smoking-and-i-am-trying-to-eat-healthier-but-i-keep-gaining-weight-how-do-i-stop-it</guid>
		<description><![CDATA[I quit smoking almost 3 months ago, I am gaining weight and have been going to the bathroom alot less. I am trying to eat a lot of fiber, prune juice, less carbs, green tee, alot of water and not eating after 7pm. Why am I still gaining weight? How do I stop it? Please [...]]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/i-quit-smoking-and-i-am-trying-to-eat-healthier-but-i-keep-gaining-weight-how-do-i-stop-it/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Is It Harder To Lose Weight After You Quit Smoking?</title>
		<link>http://www.quitsmokingresource.com/is-it-harder-to-lose-weight-after-you-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/is-it-harder-to-lose-weight-after-you-quit-smoking#comments</comments>
		<pubDate>Fri, 22 Jan 2010 05:07:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Harder]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight.]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/is-it-harder-to-lose-weight-after-you-quit-smoking</guid>
		<description><![CDATA[I quit smoking four months ago, and have gained quite a bit of weight.  I know I eat too much and I&#8217;m sure it&#8217;s because I am substituting smoking with food.  Anyway, I worked out and dieted hardcore for over a month and nothing happened.  Normally I lose weight relatively quickly if [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What Are Some Things I Can Do To Avoid Gaining Weight If I Quit Smoking?</title>
		<link>http://www.quitsmokingresource.com/what-are-some-things-i-can-do-to-avoid-gaining-weight-if-i-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/what-are-some-things-i-can-do-to-avoid-gaining-weight-if-i-quit-smoking#comments</comments>
		<pubDate>Wed, 20 Jan 2010 17:23:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Avoid]]></category>
		<category><![CDATA[Gaining]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Things]]></category>
		<category><![CDATA[Weight.]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/what-are-some-things-i-can-do-to-avoid-gaining-weight-if-i-quit-smoking</guid>
		<description><![CDATA[I want to quit smoking, and I know this may sound petty, but I don&#8217;t want to gain a lot of weight. What can I do to prevent this and also, for those of you who have quit smoking, can you offer any suggestions on how to get started? What worked for you?
Thanks a lot!
Peace.
&#8220;Powered [...]]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/what-are-some-things-i-can-do-to-avoid-gaining-weight-if-i-quit-smoking/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>How To Quit Smoking Without Gaining Any Weight?</title>
		<link>http://www.quitsmokingresource.com/how-to-quit-smoking-without-gaining-any-weight</link>
		<comments>http://www.quitsmokingresource.com/how-to-quit-smoking-without-gaining-any-weight#comments</comments>
		<pubDate>Fri, 16 Oct 2009 17:31:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Gaining]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight.]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/how-to-quit-smoking-without-gaining-any-weight</guid>
		<description><![CDATA[I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes &#8211; so I might gain weight. (right?)
How can I stop it?
&#8220;Powered by Yahoo! Answers&#8221; 
]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/how-to-quit-smoking-without-gaining-any-weight/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>My Family And I Quit Smoking Cigarettes, Cannabis &amp; Lost Weight. Hypnosis, Bioresonance And Laser.</title>
		<link>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-5</link>
		<comments>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-5#comments</comments>
		<pubDate>Sun, 11 Oct 2009 00:35:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bioresonance]]></category>
		<category><![CDATA[Cannabis]]></category>
		<category><![CDATA[Cigarettes]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Laser.]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight.]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-5</guid>
		<description><![CDATA[
I (Heather) first came to see Shokat a year ago now to give up smoking (cigarettes) and at that time I was smoking 20 cigarettes a day and I had been smoking 20 cigarettes a day for about 30 years&#8230;. 
]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-5/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Family And I Quit Smoking Cigarettes, Cannabis &amp; Lost Weight. Hypnosis, Bioresonance And Laser.</title>
		<link>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-4</link>
		<comments>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-4#comments</comments>
		<pubDate>Fri, 02 Oct 2009 13:21:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bioresonance]]></category>
		<category><![CDATA[Cannabis]]></category>
		<category><![CDATA[Cigarettes]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Laser.]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight.]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-4</guid>
		<description><![CDATA[
I (Heather) first came to see Shokat a year ago now to give up smoking (cigarettes) and at that time I was smoking 20 cigarettes a day and I had been smoking 20 cigarettes a day for about 30 years&#8230;. 
]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-4/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Family And I Quit Smoking Cigarettes, Cannabis &amp; Lost Weight. Hypnosis, Bioresonance And Laser.</title>
		<link>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-3</link>
		<comments>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-3#comments</comments>
		<pubDate>Thu, 01 Oct 2009 08:45:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bioresonance]]></category>
		<category><![CDATA[Cannabis]]></category>
		<category><![CDATA[Cigarettes]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Laser.]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight.]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-3</guid>
		<description><![CDATA[
I (Heather) first came to see Shokat a year ago now to give up smoking (cigarettes) and at that time I was smoking 20 cigarettes a day and I had been smoking 20 cigarettes a day for about 30 years&#8230;. 
]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-3/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Family And I Quit Smoking Cigarettes, Cannabis &amp; Lost Weight. Hypnosis, Bioresonance And Laser.</title>
		<link>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-2</link>
		<comments>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-2#comments</comments>
		<pubDate>Sat, 26 Sep 2009 12:57:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bioresonance]]></category>
		<category><![CDATA[Cannabis]]></category>
		<category><![CDATA[Cigarettes]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Laser.]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight.]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-2</guid>
		<description><![CDATA[
I (Heather) first came to see Shokat a year ago now to give up smoking (cigarettes) and at that time I was smoking 20 cigarettes a day and I had been smoking 20 cigarettes a day for about 30 years&#8230;. 
]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Family And I Quit Smoking Cigarettes, Cannabis &amp; Lost Weight. Hypnosis, Bioresonance And Laser.</title>
		<link>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser</link>
		<comments>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser#comments</comments>
		<pubDate>Fri, 25 Sep 2009 07:13:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bioresonance]]></category>
		<category><![CDATA[Cannabis]]></category>
		<category><![CDATA[Cigarettes]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Laser.]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight.]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser</guid>
		<description><![CDATA[
I (Heather) first came to see Shokat a year ago now to give up smoking (cigarettes) and at that time I was smoking 20 cigarettes a day and I had been smoking 20 cigarettes a day for about 30 years&#8230;. 
]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/my-family-and-i-quit-smoking-cigarettes-cannabis-lost-weight-hypnosis-bioresonance-and-laser/feed</wfw:commentRss>
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