Hey all,
I’m looking for ways that have people have tried that and that have worked to quit smoking and to get in shape with cheap alternatives.
I’d love any and all tips you can offer…

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She has to quit; she keeps smoking my cigarettes and it is costing me a fortune, as well as ticking me off. I hate nothing more than reaching for my pack and finding it empty.

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My friend’s fiance has a sever breathing problem stemming from smoking to much a day. He’s 28 and on oxygen tanks. His doctor says he’s sacrificing his life. My friend can’t get him to stop because he refuses and were’re all worried. What are some good quit tips. Also what are some effective ways to comminicate with him to stop. Thanks a lot!

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I found a good website on quitting smoking and here was one of the things it said…
What pleasures do you get from smoking? What ways can you still get pleasure if you quit?
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The pleasures i get from smoking is the feeling of being relaxed so i don’t know what will replace it!
Have you any knowledge on quitting smoking?

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When someone wants to quit smoking, what would you reccommend they do? Maybe start out by cutting back or something else? (I’m curious, because my boyfriend says he wants to quit, but that he thinks it’s best he slowly cuts back on cigarettes per day.)

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