<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Quit Smoking Resource &#187; stress</title>
	<atom:link href="http://www.quitsmokingresource.com/tag/stress/feed" rel="self" type="application/rss+xml" />
	<link>http://www.quitsmokingresource.com</link>
	<description>Tips And Resources To Help You Kick The Habit</description>
	<lastBuildDate>Thu, 18 Feb 2010 19:20:33 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Hypnosis at Home</title>
		<link>http://www.quitsmokingresource.com/hypnosis-at-home</link>
		<comments>http://www.quitsmokingresource.com/hypnosis-at-home#comments</comments>
		<pubDate>Wed, 18 Nov 2009 15:08:18 +0000</pubDate>
		<dc:creator>Sara Mendez</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive behaviors]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[health wellness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/hypnosis-at-home</guid>
		<description><![CDATA[A hypnotic state can be obtained by simply watching TV or driving. It can also be obtained other ways but they require practice, training and time. It is very difficult to produce this state without those things on command. However it is not impossible to achieve this once you learn how to properly do it. There are many products online which offer to teach you hypnosis, however you may find it best to try a few private sessions before committing to buy expensive online programs.]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/hypnosis-at-home/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Reduction &#8211; Relief is Possible</title>
		<link>http://www.quitsmokingresource.com/stress-reduction-relief-is-possible</link>
		<comments>http://www.quitsmokingresource.com/stress-reduction-relief-is-possible#comments</comments>
		<pubDate>Tue, 17 Nov 2009 13:04:17 +0000</pubDate>
		<dc:creator>Patrick Glancy, BCH</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive behaviors]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[health wellness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking | quit smoking]]></category>
		<category><![CDATA[stop drinking and smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/stress-reduction-relief-is-possible</guid>
		<description><![CDATA[Stress is all around us, in our daily lives, at work, at home, and everywhere. Often many people feel their stress is unmanageable and out of control. In order to lead a happy and healthy life, it is necessary to limit the stress you have. You must know how to address both the stress triggers and responses you have to stressful situations. Behavior modification can get you on the right path.]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/stress-reduction-relief-is-possible/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Reduction Quick and Simple</title>
		<link>http://www.quitsmokingresource.com/stress-reduction-quick-and-simple</link>
		<comments>http://www.quitsmokingresource.com/stress-reduction-quick-and-simple#comments</comments>
		<pubDate>Tue, 10 Nov 2009 20:50:33 +0000</pubDate>
		<dc:creator>Patrick Glancy</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/stress-reduction-quick-and-simple</guid>
		<description><![CDATA[What causes you stress? Your kids? Job? Money? Moving? Love or lack of it? Physical or emotional pain?]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/stress-reduction-quick-and-simple/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Can I Help My Boyfriend To Quit Smoking, Stress Free?</title>
		<link>http://www.quitsmokingresource.com/how-can-i-help-my-boyfriend-to-quit-smoking-stress-free</link>
		<comments>http://www.quitsmokingresource.com/how-can-i-help-my-boyfriend-to-quit-smoking-stress-free#comments</comments>
		<pubDate>Sun, 08 Nov 2009 05:16:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Boyfriend]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/how-can-i-help-my-boyfriend-to-quit-smoking-stress-free</guid>
		<description><![CDATA[I asked my boyfriend to quit smoking and for almost a week now he has. But recently he has told me that he is not ready to quit after 4 years of smoking. He says he is too stressed to quit right now. I have told him that it is always going to be hard [...]]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/how-can-i-help-my-boyfriend-to-quit-smoking-stress-free/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>A Habit to Call my Own</title>
		<link>http://www.quitsmokingresource.com/a-habit-to-call-my-own</link>
		<comments>http://www.quitsmokingresource.com/a-habit-to-call-my-own#comments</comments>
		<pubDate>Sat, 07 Nov 2009 15:15:27 +0000</pubDate>
		<dc:creator>Patrick Glancy, BCH, CI</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/a-habit-to-call-my-own</guid>
		<description><![CDATA[We all have our favorite comfort food. For me it's Jack in the Box tacos and Wheat Thins. I am guessing you crave your comfort food or snack when you are tired, lonely sad or even happy. I know I do! If you had tasted this food as an adult, you most likely would never eat it again, but still you find yourself drawn to it. I know, it's just not logical.]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/a-habit-to-call-my-own/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quit Smoking Prior to Surgery</title>
		<link>http://www.quitsmokingresource.com/quit-smoking-prior-to-surgery</link>
		<comments>http://www.quitsmokingresource.com/quit-smoking-prior-to-surgery#comments</comments>
		<pubDate>Sat, 07 Nov 2009 12:41:06 +0000</pubDate>
		<dc:creator>Sara Mendez</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[health wellness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/quit-smoking-prior-to-surgery</guid>
		<description><![CDATA[Surgery, whether elective or required is something many will face at some point in their lives. Surgery is complicated and can have many side effects. Often the consent forms are numerous pages listing everything which could go wrong. Surgery is complicated enough without the added risks of smoking.]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/quit-smoking-prior-to-surgery/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Stress Management</title>
		<link>http://www.quitsmokingresource.com/simple-stress-management</link>
		<comments>http://www.quitsmokingresource.com/simple-stress-management#comments</comments>
		<pubDate>Fri, 06 Nov 2009 11:19:38 +0000</pubDate>
		<dc:creator>Patrick Glancy, BCH</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[health wellness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[treatments]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/simple-stress-management</guid>
		<description><![CDATA[Relaxation plays in a key roll in leading a healthy happy life. Without relaxation it is difficult to stay on task, make good decisions, and be productive. Relaxation also has many physical benefits which include lower blood pressure, reduce muscle tension, and increased blood flow to muscle groups to name a few. Some people think relaxation takes hours, but relaxation can take place in as little as ten minutes a day.]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/simple-stress-management/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

