Has anyone on here quit smoking and still enjoys having a few drinks? Is it hard? Can you really enjoy urself without a ciggie?

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I have been smoking for 4 years and 8 months so far. I have been wanting to quit for the past few months now, and going to turkey just will not do it for me. I am thinking I just need a stimulant to use to overcome this addiction.
I was thinking about coffee? Would that be enough stimulant for me to quit smoking? Please provide your input!

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I don’t want to quit. I enjoy smoking. How do I make myself WANT to quit?

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Hey all,
I’m looking for ways that have people have tried that and that have worked to quit smoking and to get in shape with cheap alternatives.
I’d love any and all tips you can offer…

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I quit smoking four months ago, and have gained quite a bit of weight. I know I eat too much and I’m sure it’s because I am substituting smoking with food. Anyway, I worked out and dieted hardcore for over a month and nothing happened. Normally I lose weight relatively quickly if I am working my butt off at the gym and watching my diet. Is this lack of weight loss due to my quitting smoking? I smoked for 9 years.

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I want to quit smoking, and I know this may sound petty, but I don’t want to gain a lot of weight. What can I do to prevent this and also, for those of you who have quit smoking, can you offer any suggestions on how to get started? What worked for you?
Thanks a lot!
Peace.

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I quit smoking at the end of September. Here lately, I have had a terrible smokers cough for about the past 3 weeks. I have heard from several people that you will cough for quite a while to clear your lungs of all of the tar (I was a pack a day smoker for 8 years). Does anyone know approximatley how long this is supposed to last? It is driving me insane!

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I recently quit smoking but now I’m super irritable. Will taking nicotine supplements ease the edge? Any other suggestions?

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I have quit smoking for good. But, I have smoked on and off for about 2 years. I’d say my longest period of smoking was about 9 months. About a thimble size amount of pot being smoked once a day. Of course also the rare time of more than that. No cigarettes, just marijuana .

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