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	<title>Quit Smoking Resource &#187; nicotine replacement therapy</title>
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	<link>http://www.quitsmokingresource.com</link>
	<description>Tips And Resources To Help You Kick The Habit</description>
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		<title>Be Ready to Quit Smoking</title>
		<link>http://www.quitsmokingresource.com/be-ready-to-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/be-ready-to-quit-smoking#comments</comments>
		<pubDate>Sun, 10 Jan 2010 11:28:33 +0000</pubDate>
		<dc:creator>Darren Warmuth</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[Smoking]]></category>
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		<category><![CDATA[stop smoking]]></category>

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		<description><![CDATA[Quitting smoking is not the first thing you should do when you decide to become a non-smoker. Yes, you have read that right - but it's true. Indeed, quitting is one of the last steps you should take on the road to quitting smoking. It is the end, not the means. If you start with quitting smoking, you are most probably going to fail, and all your efforts will come to naught besides the damage it will do to your personality, your confidence in yourself and much more.]]></description>
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		<title>Kick The Habit: Stop Smoking Without NRT</title>
		<link>http://www.quitsmokingresource.com/kick-the-habit-stop-smoking-without-nrt</link>
		<comments>http://www.quitsmokingresource.com/kick-the-habit-stop-smoking-without-nrt#comments</comments>
		<pubDate>Fri, 08 Jan 2010 08:55:02 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[stop smoking]]></category>

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		<description><![CDATA[Hopefully, this content will offer reasons for you to give up smoking naturally. Without the demand many folks appear to have for treatment techniques such as NRT. You can't rely on these techniques to work, because numerous people have invested a great deal of time and income into this and they did not work for them. Later on in the article, we can dig a bit further into what a few strategies and processes are to stop smoking without NRT.]]></description>
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		<title>When You Stop Smoking Naturally You Shouldn&#8217;t Have To Kick It Without Help</title>
		<link>http://www.quitsmokingresource.com/when-you-stop-smoking-naturally-you-shouldnt-have-to-kick-it-without-help</link>
		<comments>http://www.quitsmokingresource.com/when-you-stop-smoking-naturally-you-shouldnt-have-to-kick-it-without-help#comments</comments>
		<pubDate>Thu, 07 Jan 2010 10:43:16 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/when-you-stop-smoking-naturally-you-shouldnt-have-to-kick-it-without-help</guid>
		<description><![CDATA[Whether you use a replacement therapy or you stop smoking naturally, there is no doubt that getting rid of the role cigarettes play in your life is difficult. The physical addiction to nicotine is definitely one to be reckoned with while the emotional addiction can make a single craving so powerful you just don't feel you can get through it. When it is time to quit smoking, you have to be prepared and you have to be ready. What that means for you might be different than what it means for others.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>You Can Stop Smoking Naturally</title>
		<link>http://www.quitsmokingresource.com/you-can-stop-smoking-naturally</link>
		<comments>http://www.quitsmokingresource.com/you-can-stop-smoking-naturally#comments</comments>
		<pubDate>Thu, 07 Jan 2010 09:38:43 +0000</pubDate>
		<dc:creator>Brad Selers</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/you-can-stop-smoking-naturally</guid>
		<description><![CDATA[Anybody that has trouble with trying to quit smoking knows that it is extremely hard. With smoking, you never know when the addiction hits you, making it impossible to quit if you wanted to. If you are at this point, where you would like to quit but can not, I have a secret to help you stop smoking naturally.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Don&#8217;t Just &#8216;Try&#8217; to Quit Smoking</title>
		<link>http://www.quitsmokingresource.com/dont-just-try-to-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/dont-just-try-to-quit-smoking#comments</comments>
		<pubDate>Wed, 23 Dec 2009 12:33:45 +0000</pubDate>
		<dc:creator>Darren Warmuth</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/dont-just-try-to-quit-smoking</guid>
		<description><![CDATA['Try' is a very weak word. Just ask any coach or personal trainer. They'll both tell you that you won't get very far by just trying. You have to commit. Without a totally committed level of thinking, it becomes very difficult to be successful. The same goes for quitting smoking.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Secrets On How To Quit Smoking Without NRT ( Nicotine Replacement Therapy).</title>
		<link>http://www.quitsmokingresource.com/secrets-on-how-to-quit-smoking-without-nrt-nicotine-replacement-therapy</link>
		<comments>http://www.quitsmokingresource.com/secrets-on-how-to-quit-smoking-without-nrt-nicotine-replacement-therapy#comments</comments>
		<pubDate>Sat, 19 Dec 2009 10:20:52 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/secrets-on-how-to-quit-smoking-without-nrt-nicotine-replacement-therapy</guid>
		<description><![CDATA[Smoking is a habit that many people started intentionally but now struggle to shrug off. When the urge to smoke presents itself you hardly know what to do apart from pulling out a cigarette and lighting it. Some people have ventured into rehabilitative therapies that require smokers to try out NRT (Nicotine Replacement Therapy). NRT treatments include nicotine smoke patches and bubble-gums but these contain nicotine and don't really help you quit. Instead you can quit smoking without NRT and the process is 100% natural.]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/secrets-on-how-to-quit-smoking-without-nrt-nicotine-replacement-therapy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>There Are Many ways to Stop Smoking Naturally</title>
		<link>http://www.quitsmokingresource.com/there-are-many-ways-to-stop-smoking-naturally</link>
		<comments>http://www.quitsmokingresource.com/there-are-many-ways-to-stop-smoking-naturally#comments</comments>
		<pubDate>Wed, 16 Dec 2009 04:48:17 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/there-are-many-ways-to-stop-smoking-naturally</guid>
		<description><![CDATA[If you are a smoker, you already know that quitting is one of the hardest things you have tried to do. Experts have compared nicotine addiction to that of heroin and cocaine addictions. If you have tried drugs that are formulated to stop you from wanting to smoke, you probably know the side effects that come with them. To completely rid yourself of nicotine, you need to stop smoking naturally.]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/there-are-many-ways-to-stop-smoking-naturally/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Stop Smoking With Lobelia, A Natural Cure</title>
		<link>http://www.quitsmokingresource.com/stop-smoking-with-lobelia-a-natural-cure</link>
		<comments>http://www.quitsmokingresource.com/stop-smoking-with-lobelia-a-natural-cure#comments</comments>
		<pubDate>Sat, 12 Dec 2009 10:44:57 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/stop-smoking-with-lobelia-a-natural-cure</guid>
		<description><![CDATA[No herb is going to make you quit smoking. You have to be ready to quit and make yourself stop. The good news is that there are herbal mixtures; that can help you with through the process when you are ready. Stop Smoking with Lobelia, a natural cure.]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/stop-smoking-with-lobelia-a-natural-cure/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Glimpse Of Stop Smoking Without NRT</title>
		<link>http://www.quitsmokingresource.com/a-glimpse-of-stop-smoking-without-nrt</link>
		<comments>http://www.quitsmokingresource.com/a-glimpse-of-stop-smoking-without-nrt#comments</comments>
		<pubDate>Fri, 11 Dec 2009 03:16:06 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/a-glimpse-of-stop-smoking-without-nrt</guid>
		<description><![CDATA[Cigarette smoking is one of the worst habits anyone can do. It is known to cause and be linked to many serious health conditions. Over the years, there have been many ways that were created to help smokers kick the habit. Some of the most popular products sold over the counter to help are patches and gum, both delivering the chemical nicotine. These products are known as NRT (nicotine replacement therapy) and may not be the best choice. It is possible to stop smoking without NRT.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Quit Smoking With Lobelia Supplementing Nicotine</title>
		<link>http://www.quitsmokingresource.com/quit-smoking-with-lobelia-supplementing-nicotine</link>
		<comments>http://www.quitsmokingresource.com/quit-smoking-with-lobelia-supplementing-nicotine#comments</comments>
		<pubDate>Thu, 10 Dec 2009 05:18:37 +0000</pubDate>
		<dc:creator>Chris James</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking cessation]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/quit-smoking-with-lobelia-supplementing-nicotine</guid>
		<description><![CDATA[To break the habit of smoking is not as easy as everyone thinks it is as most people have tried time and again and always return to the habit but now you can try and quit smoking with lobelia. Your nicotine craving remains with you for the rest of your life and it is not the actual cigarette that you crave it is only the nicotine which has a hold over you.]]></description>
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