I know that if you don’t start, you’ll never be addicted to it. But if you quit smoking, is the urge to smoke much greater, does it get easier as time passes, is it really possible to be free of the addiction, or will it stay, make life hard forever?

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I know smoking tabacco is bad and I’m trying to quit. I just wanted to know if I quit and then have a relapse, am I doing worse damage to my lungs because they’ve had some time to heal and then I go traumatize them again?

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I really want to quit smoking it makes me feel lousy but Im having a hard time.

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I am quitting smoking again. I noticed I am irritable and emotional again. I don’t want those things to ruin my quit as it did last time. Does anyone have any experience, hope, or encouragement to share?

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