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	<title>Quit Smoking Resource &#187; Lose</title>
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		<title>Why Is It Harder To Lose Weight After Quit Smoking?</title>
		<link>http://www.quitsmokingresource.com/why-is-it-harder-to-lose-weight-after-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/why-is-it-harder-to-lose-weight-after-quit-smoking#comments</comments>
		<pubDate>Wed, 10 Feb 2010 17:18:10 +0000</pubDate>
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				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Harder]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight.]]></category>

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		<description><![CDATA[I quit smoking last april and have gained about ten pounds since then. I wasnt heavy to begin with but I dont want my weight to creep up on me. I used to be able to lose 10 pounds easy now it seems harder. Any ideas why?
&#8220;Powered by Yahoo! Answers&#8221; 
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		<title>Is It Harder To Lose Weight After You Quit Smoking?</title>
		<link>http://www.quitsmokingresource.com/is-it-harder-to-lose-weight-after-you-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/is-it-harder-to-lose-weight-after-you-quit-smoking#comments</comments>
		<pubDate>Fri, 22 Jan 2010 05:07:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Harder]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight.]]></category>

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		<description><![CDATA[I quit smoking four months ago, and have gained quite a bit of weight.  I know I eat too much and I&#8217;m sure it&#8217;s because I am substituting smoking with food.  Anyway, I worked out and dieted hardcore for over a month and nothing happened.  Normally I lose weight relatively quickly if [...]]]></description>
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