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	<title>Quit Smoking Resource &#187; Long</title>
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	<link>http://www.quitsmokingresource.com</link>
	<description>Tips And Resources To Help You Kick The Habit</description>
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		<title>What Are The Immediate And Long Term Advantages Of Quit Smoking?</title>
		<link>http://www.quitsmokingresource.com/what-are-the-immediate-and-long-term-advantages-of-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/what-are-the-immediate-and-long-term-advantages-of-quit-smoking#comments</comments>
		<pubDate>Sat, 06 Feb 2010 05:19:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Advantages]]></category>
		<category><![CDATA[Immediate]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
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		<description><![CDATA[Need to know the fact from a person who really quit smoking and had been benfitting for no smoking
&#8220;Powered by Yahoo! Answers&#8221; 
]]></description>
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		<slash:comments>6</slash:comments>
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		<title>How Long Does It Take To Totally Quit Smoking?</title>
		<link>http://www.quitsmokingresource.com/how-long-does-it-take-to-totally-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/how-long-does-it-take-to-totally-quit-smoking#comments</comments>
		<pubDate>Sun, 31 Jan 2010 05:09:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Take]]></category>
		<category><![CDATA[Totally]]></category>

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		<description><![CDATA[my boyfriend has been smoking for 10 years now, and he has decided to quit last year. but lately he puffs 3x to relieve his chest pains. will this in anyway help him really get the nicotine out of his system?
&#8220;Powered by Yahoo! Answers&#8221; 
]]></description>
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		<slash:comments>5</slash:comments>
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		<title>How Long Does A &#8220;smokers Cough&#8221; Last After You Quit Smoking?</title>
		<link>http://www.quitsmokingresource.com/how-long-does-a-smokers-cough-last-after-you-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/how-long-does-a-smokers-cough-last-after-you-quit-smoking#comments</comments>
		<pubDate>Tue, 19 Jan 2010 05:05:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Last]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[smokers]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/how-long-does-a-smokers-cough-last-after-you-quit-smoking</guid>
		<description><![CDATA[I quit smoking at the end of September.  Here lately, I have had a terrible smokers cough for about the past 3 weeks.  I have heard from several people that you will cough for quite a while to clear your lungs of all of the tar (I was a pack a day smoker [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>How Long After You Quit Smoking?</title>
		<link>http://www.quitsmokingresource.com/how-long-after-you-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/how-long-after-you-quit-smoking#comments</comments>
		<pubDate>Wed, 13 Jan 2010 05:12:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>

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		<description><![CDATA[I quit smoking 3 months ago, and I still get really bad cravings.  It takes everything I have not to start up again.  I am also worried because I have heard people say that they quit for a year and then started up again.  How do I prevent this form happening to [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>How Long After You Quit Smoking Cigarettes Will It Show Up In Blood Or Urine Test?</title>
		<link>http://www.quitsmokingresource.com/how-long-after-you-quit-smoking-cigarettes-will-it-show-up-in-blood-or-urine-test</link>
		<comments>http://www.quitsmokingresource.com/how-long-after-you-quit-smoking-cigarettes-will-it-show-up-in-blood-or-urine-test#comments</comments>
		<pubDate>Fri, 06 Nov 2009 17:09:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[Cigarettes]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Show]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Test]]></category>
		<category><![CDATA[Urine]]></category>

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		<description><![CDATA[How long after you quit smoking will it show up in blood or urine test?  I quit smoking for almost 2 yrs and then smoked cigarettes for a couple weeks and now quit again.
&#8220;Powered by Yahoo! Answers&#8221; 
]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/how-long-after-you-quit-smoking-cigarettes-will-it-show-up-in-blood-or-urine-test/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Long Does It Take To Quit Smoking?</title>
		<link>http://www.quitsmokingresource.com/how-long-does-it-take-to-quit-smoking</link>
		<comments>http://www.quitsmokingresource.com/how-long-does-it-take-to-quit-smoking#comments</comments>
		<pubDate>Tue, 13 Oct 2009 18:12:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Take]]></category>

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		<description><![CDATA[I know each person is different, but about how long does it take for the cravings to go away. I can restraint from a cigarette for 8 hours each day at work, and have gone as long as 12 hours when I was on a trip with students.  However, the minute the opportunity arises [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How Long After You Quit Smoking Should You Feel The Benefit?</title>
		<link>http://www.quitsmokingresource.com/how-long-after-you-quit-smoking-should-you-feel-the-benefit</link>
		<comments>http://www.quitsmokingresource.com/how-long-after-you-quit-smoking-should-you-feel-the-benefit#comments</comments>
		<pubDate>Fri, 09 Oct 2009 06:52:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Feel]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/how-long-after-you-quit-smoking-should-you-feel-the-benefit</guid>
		<description><![CDATA[I quit smoking two weeks ago (smoker for 17 yrs) and ever since I have woke up in the morning with a sore throat. I have also put on a lot of weight ( about a stone) despite eating healthy snacks (grapes, melon etc). I am starting to feel any health benefits I have gained [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How Long After You Quit Smoking Can A Dentist Tell You Ever Did?</title>
		<link>http://www.quitsmokingresource.com/how-long-after-you-quit-smoking-can-a-dentist-tell-you-ever-did</link>
		<comments>http://www.quitsmokingresource.com/how-long-after-you-quit-smoking-can-a-dentist-tell-you-ever-did#comments</comments>
		<pubDate>Tue, 15 Sep 2009 05:11:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Dentist]]></category>
		<category><![CDATA[Ever]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Tell]]></category>

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		<description><![CDATA[I quit smoking recently and I need to go to the dentist.  I don&#8217;t want him to know I ever smoked because it&#8217;s embarrassing.  How long would it take for the signs of my folly to be erased?  I smoked about a year and have quit about two weeks.
&#8220;Powered by Yahoo! Answers&#8221; [...]]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/how-long-after-you-quit-smoking-can-a-dentist-tell-you-ever-did/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<title>How Many People Here Have Successfully Quit Smoking After Smoking A Long Time?</title>
		<link>http://www.quitsmokingresource.com/how-many-people-here-have-successfully-quit-smoking-after-smoking-a-long-time</link>
		<comments>http://www.quitsmokingresource.com/how-many-people-here-have-successfully-quit-smoking-after-smoking-a-long-time#comments</comments>
		<pubDate>Sat, 12 Sep 2009 05:04:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Here]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Many]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Successfully]]></category>
		<category><![CDATA[Time]]></category>

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		<description><![CDATA[I have smoked for 14 years and am trying again to quit cold turkey.  This is the hardest thing in my life.  Anyone ever quit smoking successfully?  How is life now for you as a non smoker?  Need advice!  Thanks!
&#8220;Powered by Yahoo! Answers&#8221; 
]]></description>
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