Hey all,
I’m looking for ways that have people have tried that and that have worked to quit smoking and to get in shape with cheap alternatives.
I’d love any and all tips you can offer…

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I’ve been smoking for over 10 years, and i’ve quit many times. I have gone as long as a year without a ciggarette in one of my attempts. The combination of stress, and being in the same vicinity (around others) who smoke, is what has made me in the past take back up the filthy habit.
Any suggestions for permanently quitting?

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i want to quit smoking but i dont want to buy those stop smoking aids that are expensive and never work. have any suggestions?

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She has to quit; she keeps smoking my cigarettes and it is costing me a fortune, as well as ticking me off. I hate nothing more than reaching for my pack and finding it empty.

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My friend’s fiance has a sever breathing problem stemming from smoking to much a day. He’s 28 and on oxygen tanks. His doctor says he’s sacrificing his life. My friend can’t get him to stop because he refuses and were’re all worried. What are some good quit tips. Also what are some effective ways to comminicate with him to stop. Thanks a lot!

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I must be severely addicted because smoking weed has become a part of my everyday life to the extent that i will not go to class, work, or even to get something to eat unless i have smoked some marijuana. I feel like it is so important but when i do smoke it…it doesn’t even make me feel very good, sometimes i actually feel worse. I think i am so addicted because it just feels like a routine that i have gotten so used to…i get satisfaction out of the “act” of packing it and rolling it…and not much from the actual effects because i am so tolerant to it! Please give me some serious feedback from people who have quit for significant periods of time? Thanks!

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Dont you think that it is about time you quit smoking? Or have you already quit several times? The purpose of ReadyToQuit.org is to assist you in quitting forever, without the urge to start up agai…

When someone wants to quit smoking, what would you reccommend they do? Maybe start out by cutting back or something else? (I’m curious, because my boyfriend says he wants to quit, but that he thinks it’s best he slowly cuts back on cigarettes per day.)

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