My best friend has been smoking about a month, and wants to quit, but is already pretty addicted – he is stressed a lot, and took up the habit to help ease the stress. I don’t live close to him, but can anyone give me ideas on how to help someone quit smoking?
I have emailed him the risks of smoking, and things like that, but wish I could do more.

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One of my best friends is 19. I am 18 and I can’t say I’ve never smoked before, because I have with her. She has been smoking for about a year and she smokes about 3 cigarettes a day. I tell her to quit, and she tried it, but said she NEEDED one after “quitting” for 3 days. How do i get her to realize it is bad for her and that she needs to stop?

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My friend has been smoking for 7 years and she knows that’s it’s bad for her health, and etc. Sometimes she wants to quit but sometimes not. She’s tried quitting a couple of times. Once with a patch, once with the nicotine gum, but then she starts again. I really want to help but she says she’s really addicted, and too stressed out to be able to quit, and that she also doesn’t want to gain weight. I don’t know how to make her want to quit so bad that she would. Please help!!

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