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	<title>Quit Smoking Resource &#187; fitness</title>
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	<link>http://www.quitsmokingresource.com</link>
	<description>Tips And Resources To Help You Kick The Habit</description>
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		<title>The Factual Side Of Hypnosis</title>
		<link>http://www.quitsmokingresource.com/the-factual-side-of-hypnosis</link>
		<comments>http://www.quitsmokingresource.com/the-factual-side-of-hypnosis#comments</comments>
		<pubDate>Thu, 18 Feb 2010 19:20:33 +0000</pubDate>
		<dc:creator>Alexander James</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free hypnosis]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[skip smoking]]></category>
		<category><![CDATA[stop smoking]]></category>

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		<description><![CDATA[Hypnosis has endlessly been on picture as a method to contain the most damaging habits, to get people to sound like that of chickens and for all kinds of different reasons. People usually get astounded when they get to hear the word hypnosis. But the truth is Hypnosis is actually not real. It is nothing but parlor trick and entertainment. It is a total rip-off if one has paid for any kind of hypnosis medically or purchased a book which claims itself to teach on self hypnosis or buy audio tapes on the same.]]></description>
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		<title>Covert Hypnosis-How Hypnotherapy can help you</title>
		<link>http://www.quitsmokingresource.com/covert-hypnosis-how-hypnotherapy-can-help-you</link>
		<comments>http://www.quitsmokingresource.com/covert-hypnosis-how-hypnotherapy-can-help-you#comments</comments>
		<pubDate>Fri, 12 Feb 2010 00:04:58 +0000</pubDate>
		<dc:creator>Rachna Azzari</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[self hypnosis]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/covert-hypnosis-how-hypnotherapy-can-help-you</guid>
		<description><![CDATA[Hypnotherapy or Hypnotism, these words often puts, not surprisingly the layman in situation. Stretch out your creativeness and we see crazy images of a Freud-like doctor swinging a pocket watch to and fro in front of an individual in deep emotional difficulty? If so, don't worry you're not alone. This really is normal movie pictures and not even close certainty.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cigarette Addiction &#8211; The Story</title>
		<link>http://www.quitsmokingresource.com/cigarette-addiction-the-story</link>
		<comments>http://www.quitsmokingresource.com/cigarette-addiction-the-story#comments</comments>
		<pubDate>Sat, 06 Feb 2010 14:32:43 +0000</pubDate>
		<dc:creator>Ayu Wuryandari</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis smoking]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/cigarette-addiction-the-story</guid>
		<description><![CDATA[Millions of people in a whole world like to smoke cigarette. Smoking cigarette gives them a pleasure and a sense of well-being, and it has become a habit which is difficult to kick. Why do this happen? Because of the cigarette contains nicotine, a very powerful and addictive substance. The cigarette addiction makes people who want to quit smoking fail. The nicotine even makes them nervous when thinking about giving up cigarettes. For a long term period, smoking makes the body becomes dependent on nicotine psychologically and physically. To be successful in quit smoking, the smokers have to defeat their cigarette addiction both psychologically and physically.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Cigarette Of The Future</title>
		<link>http://www.quitsmokingresource.com/the-cigarette-of-the-future</link>
		<comments>http://www.quitsmokingresource.com/the-cigarette-of-the-future#comments</comments>
		<pubDate>Mon, 18 Jan 2010 22:32:38 +0000</pubDate>
		<dc:creator>Gregg Phillips</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[best electronic cigarette]]></category>
		<category><![CDATA[cigarette]]></category>
		<category><![CDATA[electronic cigarette]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Safe Cig]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking alternative]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/the-cigarette-of-the-future</guid>
		<description><![CDATA[Smoking is very relaxing, especially when we get stressed at some point during our day. And it's obvious why we would find it hard to quit. And as you're reading this, you will see how happy you can be if you find you can keep smoking, and make it safe and healthy at the same time. It will be easier for you to keep that habit, will it not?]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>CigArrest Gives A Way To Quit The Habit</title>
		<link>http://www.quitsmokingresource.com/cigarrest-gives-a-way-to-quit-the-habit</link>
		<comments>http://www.quitsmokingresource.com/cigarrest-gives-a-way-to-quit-the-habit#comments</comments>
		<pubDate>Mon, 28 Dec 2009 18:09:20 +0000</pubDate>
		<dc:creator>Shelly Smith</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/cigarrest-gives-a-way-to-quit-the-habit</guid>
		<description><![CDATA[Every year, there are millions of people who select ways to help make certain improvements their lives. One of the most common of these self-improvement choices is to put an end to smoking cigarettes forever. Because of this, dozens of products are being sold to aid these smokers in their desire to quit. CigArrest is among the oldest products in this the continually growing market.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quit Smoking for Your Teeth</title>
		<link>http://www.quitsmokingresource.com/quit-smoking-for-your-teeth</link>
		<comments>http://www.quitsmokingresource.com/quit-smoking-for-your-teeth#comments</comments>
		<pubDate>Thu, 26 Nov 2009 21:46:30 +0000</pubDate>
		<dc:creator>Patrick Glancy, BCH</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking | quit smoking]]></category>
		<category><![CDATA[stop drinking and smoking]]></category>
		<category><![CDATA[tobacco]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/quit-smoking-for-your-teeth</guid>
		<description><![CDATA[Tobacco secession is a challenge facing many people today. Often people try to quit many times and for many different reasons. Some are quitting because they have been recently diagnosed with a health condition such as diabetes or heart problems. Others simply want to be healthier and avoid potential health problems such as Lung Caner and COPD. There is always a reason to quit, and BBC News just added one more, dental problems.]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/quit-smoking-for-your-teeth/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Quit Smoking with Hypnosis</title>
		<link>http://www.quitsmokingresource.com/quit-smoking-with-hypnosis</link>
		<comments>http://www.quitsmokingresource.com/quit-smoking-with-hypnosis#comments</comments>
		<pubDate>Sat, 21 Nov 2009 21:05:46 +0000</pubDate>
		<dc:creator>Patrick Glancy, BCH</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive behaviors]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[health wellness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking | quit smoking]]></category>
		<category><![CDATA[stop drinking and smoking]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/quit-smoking-with-hypnosis</guid>
		<description><![CDATA[Quit smoking programs using hypnosis are very involved when done correctly. Working to change behaviors that involve many parts of your life. If you were a hypnotist, you might have to put it all together. If you're not a hypnotist, well, you get to enjoy the fruits of another's labor. Nice, huh?]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnosis at Home</title>
		<link>http://www.quitsmokingresource.com/hypnosis-at-home</link>
		<comments>http://www.quitsmokingresource.com/hypnosis-at-home#comments</comments>
		<pubDate>Wed, 18 Nov 2009 15:08:18 +0000</pubDate>
		<dc:creator>Sara Mendez</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive behaviors]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[health wellness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/hypnosis-at-home</guid>
		<description><![CDATA[A hypnotic state can be obtained by simply watching TV or driving. It can also be obtained other ways but they require practice, training and time. It is very difficult to produce this state without those things on command. However it is not impossible to achieve this once you learn how to properly do it. There are many products online which offer to teach you hypnosis, however you may find it best to try a few private sessions before committing to buy expensive online programs.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stress Reduction &#8211; Relief is Possible</title>
		<link>http://www.quitsmokingresource.com/stress-reduction-relief-is-possible</link>
		<comments>http://www.quitsmokingresource.com/stress-reduction-relief-is-possible#comments</comments>
		<pubDate>Tue, 17 Nov 2009 13:04:17 +0000</pubDate>
		<dc:creator>Patrick Glancy, BCH</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[addictive behaviors]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[health wellness]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking | quit smoking]]></category>
		<category><![CDATA[stop drinking and smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tobacco]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/stress-reduction-relief-is-possible</guid>
		<description><![CDATA[Stress is all around us, in our daily lives, at work, at home, and everywhere. Often many people feel their stress is unmanageable and out of control. In order to lead a happy and healthy life, it is necessary to limit the stress you have. You must know how to address both the stress triggers and responses you have to stressful situations. Behavior modification can get you on the right path.]]></description>
		<wfw:commentRss>http://www.quitsmokingresource.com/stress-reduction-relief-is-possible/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Reduction Quick and Simple</title>
		<link>http://www.quitsmokingresource.com/stress-reduction-quick-and-simple</link>
		<comments>http://www.quitsmokingresource.com/stress-reduction-quick-and-simple#comments</comments>
		<pubDate>Tue, 10 Nov 2009 20:50:33 +0000</pubDate>
		<dc:creator>Patrick Glancy</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.quitsmokingresource.com/stress-reduction-quick-and-simple</guid>
		<description><![CDATA[What causes you stress? Your kids? Job? Money? Moving? Love or lack of it? Physical or emotional pain?]]></description>
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		<slash:comments>0</slash:comments>
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