Removing tar and toxins from the lungs is a critical part of any smoker finally quitting smoking. In a sense it ends the relationship between the smoker and the cigarette and I suppose like any strong relationship smoking needs closure.
I found that until I had detoxed my lungs I was constantly battling with cravings and I just couldn’t seem to put an end to the lure of lighting up again. It went on for months and for me nothing would substitute it. I tried all the usual off the shelf products such as gum, patches even those crazy electronic cigarettes but nothing came even close.
Don’t get me wrong, I’m sure some people find those techniques perfectly adequate but maybe I’m just harder to convince. I’ve always been an awkward so and so:)
I was so desperate to quit for my families sake. My wife had managed to quit when she was pregnant with my young daughter and had never started again. She didn’t exactly nag me but I could tell that she hoped I would quit. Then of course there was my beautiful young daughter who I looked at and I just knew that it was the right thing to do.
40 cigarettes a day is going to take it’s toll at some point and I needed to do quit not just for my wife but for my daughter and hopefully my future grandchildren.
If you’re curious as to why a lung detox works then I think I know why. I believe that by removing the toxins which actually fuel the smoking habit then it makes sense to me that my body is going to feel the benefits quite quickly and so promote quitting smoking more quickly.
I was totally taken aback however at my reaction to the detox. I honestly had a feeling of what can only be described as elation! The tightness in my chest quickly went along with a terrible cough that I had developed. My sore throat lasted less than a couple of weeks. I was thrilled with the results.
There are some minor side effects that I was aware of and ready for but it was really only a mild feeling of sickness and a headache but I was so excited by the thought of cleaning out my lungs I just put up with it and would go through it again…not that I ever intend to start smoking again.
Would I recommend a lung detox. Without question I think I’d still be a smoker now without it.
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