Has anyone on here quit smoking and still enjoys having a few drinks? Is it hard? Can you really enjoy urself without a ciggie?

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Well I’ve been smoking for a littl eunder 5 years, I never over did it and just recently i’ve been noticing a problem.
I was wondering if I quit right now is it possible to get back into athletic shape again? Where I can run and continue to practice martial arts.
I’m pretty sure I dont have cancer or anything Im just wondering.

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I know smoking tabacco is bad and I’m trying to quit. I just wanted to know if I quit and then have a relapse, am I doing worse damage to my lungs because they’ve had some time to heal and then I go traumatize them again?

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I have been trying to quit smoking for months now and I always manage to buy cigarettes. I keep making excuses for myself which leads me to buy them and I always feel left out from a group of people who are smoking and I’m not. I have the gum and went one week without buying cigarettes but I still scabbed smokes. I really want to quit for my healths sake.

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