Posted on03 February 2010.
My smoking is pretty bad. I started in 2004 @ age 19 as a social smoker, now I’m hitting 2 packs a day.
When I quit I want to go to sleep for 8-9 hours so that my body will have a head start on getting it out of my system. BUT, I dread how my body will react. Any idea of what it’ll be like?
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It’ll be hard as ****. Good luck, don’t be discouraged. It’s unpleasant, but possible. You’ll feel free afterwards.
– Davey
Ok i tried to quit cold turkey several times and it never worked for me so i bough the 4mg gum read the directions and off i went the first day i chew 8 pieces that was 3 weeks ago now im down to one piece a day the gum worked for me but you also want to want to quit once i made up my mind it was easy.