Categorized | Q&A

How Can One Quit Smoking Without So Much Irritation And Emotional Upset?

I am quitting smoking again. I noticed I am irritable and emotional again. I don’t want those things to ruin my quit as it did last time. Does anyone have any experience, hope, or encouragement to share?

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5 Responses to “How Can One Quit Smoking Without So Much Irritation And Emotional Upset?”

  1. xxx says:

    You can try electric cigarettes. These cigarettes are 100% safe, allow you to smoke in non-smoking areas and in public, and will provide you with the nicotine necessary to keep you from becoming emotionally unstable. They look and feel like a real cigarette, but without all the side effects or smell of a cigarette, and they are relatively inexpensive.

  2. Three says:

    have a kid thats how my mom quit smoking

  3. ninerbas says:

    I’ve tried just about every method there is out there and there is only one I can recommend – NLP! It eliminates the cravings.
    Gum patches and all the other just did not cut it for me, not to mention cold turkey which was the hardest, I even tried the electric cig and it is just no match to the real thing.
    Check out this article: http://www.squidoo.com/Not_Smoking_Any_More
    it’s the one that got me off the cigs and smoke free for GOOD even without gaining weight! :)
    Good luck kicking the habit!
    J.

  4. Jim says:

    There have been opposite sorts of aids as good as a user can select that ever suits him best

  5. JonlineB says:

    You could get addicted to something else. Just something not so dangerous. Maybe get addicted to exercise. It will help…

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